Stand Up Paddle

Aulas de Stand Up Paddle Porto

Aulas de Stand Up Paddle Porto

Aulas de Stand Up Paddle Porto

Aulas de Stand Up Paddle Porto

Aulas de Stand Up Paddle Porto

Aulas de Stand Up Paddle Porto

The Origins

Stand Up Paddle (SUP) is the ancestral form of surfing and will have originated on the west coast of South America.

There are vestiges that indicate that between 200 BC and 700 AD in Peru already used archaic “boards” for fishing in the sea. When they returned to the land, these fishermen surfed the waves to the beach. Later, as early as the fourth century, the Polynesians, who also had the habit of surfing the waves, took this custom to Hawaii where it was perfected and became a national sport and a pillar of Polynesian culture.

With the passage of time, and as early as the 8th century, only kings and chiefs could practice SUP. The remaining inhabitants could only make him lie down on the boards.

The SUP is part of our offerings of activities, being that it is the modality with the highest demand within the category of the new practitioners.

Unlike surfing, SUP is a sport that can be practiced both in rivers and in basins, bays and lakes.
Its ludic and contact with nature attracts more and more practitioners!

It is extremely easy and quick to learn.

This sport is great fun and ideal for those who have less practice in water sports than planks.

Porto Stand Up Paddle Escape – SUP

Aulas de Stand Up Paddle Porto

Our preferred spot is located in the Foz do Douro nature reserve.

This privileged location allows a unique contact with the city of Porto in the area of ​​the old fishing village of Afurada.

With a breathtaking view over the city and bridges of the Douro, this place makes your day unforgettable.

On this tour you can enjoy a lunch of fresh fish prepared in the old fashioned way.

Full day

2 lessons

Program of the day

– Trip of 30 minutes;
– 1st Paddle Board lesson of 1h30m;
– Relax time;
– Lunch;
– 2nd Paddle Board lesson of 1h30m;
– Rest;
– Return trip at 17h.

Includes

– Qualified personal trainer;
– Surfboard suitable to the surfer;
– Paddle;
– Surf Wet Suit 4/3;
– Life jacket;
– Insurance;
– 2 lessons with a duration of 1h30m each;
– Transfer (optional).

DaysPrice per Person
1 day50,00 € *
2 days95.00 € *
3 days140,00 € *
4 days or more40,00 € / day *

* Age: + 8 years;
* With transportation to and from the beach, € 7,50 per person (pick up points);
* With lunch in a regional place of the Village of the Afurada adds 20,00 € per person.

Half Day

1 Lesson

Program of the Day

– Trip of 30 minutes;
– 1 Paddle Board class of 1h30m;
– Relax time;
– Lunch (if morning);
– Return trip.

Includes

– Qualified personal trainer;
– Surfboard suitable to the surfer;
– Paddle;
– Surf Wet Suit 4/3;
– Insurance;
– 1 lesson with duration of 1h30m;
– Transfer (optional).

LessonsPrice per Person
1 lesson30,00 € *
2 lessons55,00 € *
3 lessons80,00 € *
4 lessons or more25,00 € / day *

* Age: + 8 years;
* Minimum 2 people;
* With transportation to and from the beach, € 7,50 per person (pick up points);
* With lunch in a regional place of the Village of the Afurada adds 20,00 € per person.

Our guide and transportation service meets the needs of those who want to enjoy the best moments in the Porto and Gaia area.

Here we are waiting for you to provide an unforgettable stand up paddle session!

Beach Trip Paddle Escape

Aulas de Stand Up Paddle Porto

Come and visit the traditional beach of Aguda and its typical fishing quarter overlooking Espinho.

Aguda´s Beach, where this SUP session will take place, has unique beach conditions. The SUP session with or without waves is the paradise of any paddle boarder.

Full Day

2 lessons

Program of the Day

– Trip of 30 minutes;
– 1st Paddle Board lesson of 1h30m;
– Relax beach time;
– Lunch;
– 2nd Paddle Board lesson of 1h30m;
– Rest;
– Return trip at 17h.

Includes

– Qualified personal trainer;
– Surfboard suitable to the surfer;
– Rowing;
– Surf Wet Suit 4/3;
– Insurance;
– 2 lessons with a duration of 1h30m each;
– Transfer (optional).

DaysPrice per person
1 day50,00 € *
2 days95.00 € *
3 days 140,00 € *
4 days or more40,00 € / day *

* Age: + 12 years;
* With transportation to and from the beach, € 7,50 per person (pick up points);
* With lunch in the fishing village of Aguda add 20,00 € per person.

Half Day

1 Lesson

Program of the Day

– Trip of 30 minutes;
– 1 Paddle Board lesson of 1h30m;
– Relax time;
– Lunch (if morning);
– Return trip.

Includes

– Qualified personal trainer;
– Surfboard suitable to the surfer;
– Rowing;
– Surf Wet Suit 4/3;
– Safe vest;
– 1 lesson with duration of 1h30m;
– Transfer (optional).

LessonsPrice per Person
1 lesson30,00 € *
2 lessons55,00 € *
4 lessons80,00 € *
4 lessons or more25,00 € / lesson *

* Age: + 12 years;
* Minimum 2 people;
* With transportation to and from the beach, € 7,50 per person (pick up points).
* With lunch in the fishing village of Aguda add 20,00 € per person.

Our guide and transportation service meets the needs of those who want to enjoy the best moments in the Porto and Gaia area.

Here we are waiting for you to provide an unforgettable stand up paddle session!

Interior Double Paddle Escape

Aulas de Stand Up Paddle Porto

In the fantastic landscapes of the Douro Interior we can provide you with the ex libris of SUP trips.

This tour along the River Douro is perfect for people with an adventure spirit and a taste for the outdoors. The discovery of the waters and slopes of the cleaner tributary of the Douro River will provide the highest point of your vacation.

Full Day

Program of the Day

– 1 hour trip;
– Douro Interior Paddle Experience;
– Lunch;
– Relax Time;
– Return trip at 17h.

Includes

– Qualified personal trainer;
– Surfboard suitable to the surfer;
– Paddle;
– Surf Wet Suit 4/3;
– Collect;
– Insurance;
– Transfer.

Full DayPrice per Person
1 day90,00 € *

* Minimum 2 people.
* Pick up points.
* With lunch in a regional restaurant € 20.00 per person.

Vieira o Minho Stand Up Paddle & Wakeboard Escape

Come and see the interior of the Northern of Portugal!

This is one of our preferred locations due to the contact with nature. You can enjoy warm water and the Wake Board by Cable, in the Albufeira of the Ermal Dam. This place is known for water activities.

Full Day

Program of the Day

– 1 hour trip;
– Paddle Boarde Wakeboard Vieira do Minho Experience;
– Lunch;
– Relax beach Time;
– Return trip at 17h.

Includes

– Qualified personal trainer;
– Surfboard suitable to the surfer;
– Paddle;
– Surf Wet Suit 4/3;
– Collect;
– 1 hour Wakeboard;
– Safe vest;
– Transfer.

Full DayPrice per Person
1 day 110.00 € *

* Minimum 2 people.
* Pick up points.
* With lunch in a regional restaurant € 20.00 per person.

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